Somatic Life Coaching
Somatic coaching in its simplest form is a coaching approach that focuses on the connection between the mind and the body. It aims to help you develop greater awareness of your thoughts, emotions, and physical sensations, and to use this awareness to make positive changes in your life.
My unique approach to Somatic Life Coaching includes the additional element of working with your energy system to bring about the changes you desire on a mind, body & soul level.
Mind
Body
Soul
Trust starts with transparent pricing
Trust. Honesty. Integrity. Transparency. These are the values I've built my business around & being up front with you about what I charge is part of aligning with those values.
If you're new to my work and have any questions about the BEGIN session please email [email protected] with BEGIN as the subject line & I'll respond within 72 hours or book a call to discuss your requirements
BOOK A CALL
Begin
If you've never worked with me before OR you're new to personal development & coaching this is where you begin your journey.
- a 90min 1-1 Somatic Coaching & Energy Therapy session held on Zoom
- Uncover what's possible for you at a significantly reduced price so you can experience how I work, the power of the modalities I use and see the results for yourself before committing to a longer term option.
- This offer is only available to purchase once per person
- You are under no obligation to book any further services.
Expansion
- 3 Months Private Somatic Coaching & Energy Therapy
- 10 x 1-1 Coaching sessions held over zoom (in person is available at an additional cost to cover travel & room hire if necessary)
- Unlimited support via WhatsApp
Immersion
A bespoke & immersive experience where we spend the whole day together in a tranquil environment to allow you to uncover, understand and release fears, emotions, & beliefs that are sabotaging your ability to live the fulfilled life you desire.
This is a powerful, healing & transformational experience that is designed around your needs
Top Up Sessions
Once you have worked with me for three months OR have attended an immersion day OR been part of the Mistress Circle you may book "top up sessions".
These are excellent for when life throws you a curve ball, you become aware of a new, unwanted negative belief or behaviour pattern or for those times when you feel like you need a bit of a reset.
- 90 min session via zoom
- In person is available if preferred and will incur an additional fee to cover travel & the hire of a private space
